Focus: This lesson introduces the instep kick and foot trapping skills. Cardiovascular endurance and agility are enhanced through age-appropriate exercises and working with others is emphasized.
Learning Domain |
Psychomotor |
Cognitive |
Affective |
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Standard |
S1 |
S3 |
S2 |
S4 |
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The physically literate individual demonstrates competency in a variety of motor skills and movement patterns. |
The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness. |
The physically literate individual applies knowledge of concepts, principles, strategies, and tactics related to movement and performance. |
The physically literate individual exhibits responsible personal and social behavior that respects self and others. |
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Strand |
S1.E21 |
S3.E3 |
S2.E2 |
S4.E4 |
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Kicking |
Fitness Knowledge
|
Pathways, shapes, levels |
Working with Others |
Standards Focus Grade Level Outcomes
Kindergarten
Grade |
Psychomotor |
Cognitive |
Affective |
|
S1.E18.K |
S3.E3.K |
S2.E2.K |
S4.E4.K |
|
Kicks a stationary ball from a stationary position, demonstrating 2 of the 5 elements of a mature kicking pattern. |
Recognizes that when you move faster, your heart beats faster and you breathe faster. |
Travels in three different pathways. |
Shares equipment and space with others. |
Standards Focus Grade Level Outcomes
First Grade
Grade |
Psychomotor |
Cognitive |
Affective |
|
S1.E18.1 |
S3.E3.1 |
S2.E2.1b |
S4.E4.1 |
|
Approaches a stationary ball and kicks it forward, demonstrating 2 of the 5 critical elements of a mature pattern. |
Recognizes that when you move faster, your heart beats faster and you breathe faster.Discusses the benefits of being active and exercising/ playing. |
Travels demonstrating a variety of relationships with objects (e.g., over, under, around, through). |
Works independently with others in a variety of class environments. |
Standards Focus Grade Level Outcomes
Second Grade
Grade |
Psychomotor |
Cognitive |
Affective |
|
S1.E21.2 |
S3.E3.2b |
S2.E2.2 |
S4.E4.2 |
|
Uses a continuous approach and kicks a moving ball, demonstrating 3 of the 5 elements of a mature pattern. |
Identifies physical activities that contribute to fitness. |
Combines shapes/levels/pathways. |
Works independently with others in partner settings. |
Equipment & Set-Up
Kindergarten
Equipment | Set-Up | |
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Warm-Up |
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Students start in team positions facing the teacher. |
Skill Practice: |
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Place space spots in a line across the gym approximately 20 feet away from the wall and 3 to 5 feet from each other. Half of the students begin standing on a space spot with a practice partner behind them. Place mini cones set approximately one arm’s length in front of each kicker. |
Purposeful PLAY |
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Equipment & Set-Up
First Grade
Equipment | Set-Up | |
---|---|---|
Warm-Up |
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Students start in team positions facing the teacher. |
Skill Practice: |
|
Place space spots in a line across the gym approximately 20 feet away from the wall and 3 to 5 feet from each other. Half of the students begin standing on a space spot with a practice partner behind them. Place mini cones set approximately one arm’s length in front of each kicker. |
Purposeful PLAY |
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|
Equipment & Set-Up
Second Grade
Equipment | Set-Up | |
---|---|---|
Warm-Up |
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Students start in team positions facing the teacher. |
Skill Practice: |
|
Place space spots in a line across the gym approximately 20 feet away from the wall and 3 to 5 feet from each other. Half of the students begin standing on a space spot with a practice partner behind them. Place mini cones set approximately one arm’s length in front of each kicker. |
Purposeful PLAY |
|
|
Welcome
Kindergarten
Greet students at the door and ask them to proceed to team positions (tape, chalk, cones, etc.).
Lesson Focus: Ball Control Skills with Feet
Say to Students:
- Which part of our body have we been using to control a ball. (Our hands)
- What are some of the skills you used to control the ball with your hands? (Call on students to share)
- Great thinking! Now we are going to start learning how to control the ball with our feet.
- Knowing how to control a ball with your feet will help you to join in with fun and active games like kickball, and soccer.
- First let’s get our heart pumping harder and muscles moving in our warm-up.
- Remember that whenever you begin moving for multiple minutes and move at a faster pace, your heart and muscles need to work harder than they usually do.
- This movement makes your heart, beat faster, and makes you stronger.
- Please show me a listen and learn body position, and I will teach you a new move we are going to do in our warm-up to help our heart to work harder!
Welcome
First Grade
Greet students at the door and ask them to proceed to team positions (tape, chalk, cones, etc.).
Lesson Focus: Ball Control Skills with Feet
Say to Students:
- Which part of our body have we been using to control a ball. (Our hands)
- What are some of the skills you used to control the ball with your hands? (Call on students to share)
- Great thinking! Now we are going to start learning how to control the ball with our feet.
- Knowing how to control a ball with your feet will help you to join in with fun and active games like kickball, and soccer.
- Please raise your hand if you have tried to join in with one of those games before.
- I want to help you become more confident with controlling the ball with your feet so that you’ll feel confident about joining in those types of games!
- First let’s get our heart pumping harder and muscles moving in our warm-up.
- Remember that whenever you begin moving for multiple minutes and move at a faster pace, your heart and muscles need to work harder than they usually do.
- This movement makes your heart, beat faster, and makes you stronger.
- Please show me a listen and learn body position, and I will teach you a new move we are going to do in our warm-up to help our heart to work harder!
Welcome
Second Grade
Greet students at the door and ask them to proceed to team positions (tape, chalk, cones, etc.).
Lesson Focus: Ball Control Skills with Feet
Say to Students:
- Which part of our body have we been using to control a ball. (Our hands)
- What are some of the skills you used to control the ball with your hands? (Call on students to share)
- Great thinking! Now we are going to start learning how to control the ball with our feet.
- Knowing how to control a ball with your feet will help you to join in with fun and active games like kickball, and soccer.
- Please raise your hand if you have tried to join in with one of those games before.
- I want to help you become more confident with controlling the ball with your feet so that you’ll feel confident about joining in those types of games!
- First let’s get our heart pumping harder and muscles moving in our warm-up.
- Remember that whenever you begin moving for multiple minutes and move at a faster pace, your heart and muscles need to work harder than they usually do.
- This movement makes your heart, beat faster, and makes you stronger.
- Please show me a listen and learn body position, and I will teach you a new move we are going to do in our warm-up to help our heart to work harder!
Warm Up
Kindergarten
Warm Up Equipment/Set-Up |
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Students start in team positions facing the teacher. |
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Fitness Focus: High Knee March
Say to students:
- It’s wonderful to see that so many of you are ready to move to get stronger.
- In our warmup we are going to try to march with our knees up high.
- You may have seen people march in a parade or band.
- It’s a move people sometimes do when they are all moving together.
- Stand up so that we can try it all together!
Procedure:
- Work through proper form: Stand strong/tall through the head and torso, Lift the knees up to waist height, while alternating with a medium hard foot placement on the floor.
- Practice together for 20 counts, trying to stay in rhythm with each other.
Warm Up: March, Meet, and Move
This warm-up activity allows students to begin moving at a moderate pace, using the skill of high knee marching, while they interact and cooperate with each other to complete previously learned exercises/moves.
It prompts them to focus on working well with others to complete a task together.
Tell students that the warm up is called, March, Meet, and Move.
- Explain that in the warm-up they will use their marching skill to move safely throughout the activity area.
- Share that when you call aloud, Meet and Move, they should stop marching and turn towards the person/s closest to them.
- Share that the taller person will show an exercise that they know, and their partner/s should then copy the move.
- Explain that when you call aloud, march, they will begin marching and moving around the general space again.
- Tell them that this pattern of moving will continue for one song.
- Remind them to be aware of their personal space while moving and use safe moving skills so they don’t bump/bang or slip/slide into others.
- Prompt them to work well with others they “meet up” with by mimicking the tallest person’s moves quickly and cooperating/not arguing with each other.
Procedure:
- Start music to begin movement.
- Intermittently call aloud, Meet and Move.
- Move through activity space and encourage lots of movement.
- Continue activity with intermittent cues for 3-5 minutes or one song.
Transition:
Ask students to place a flat palm over their heart and give a thumb’s up hand signal if they can feel the heart doing its job.
Warm Up
First Grade
Warm Up Equipment/Set-Up |
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Students start in team positions facing the teacher. |
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Fitness Focus: Narrow Stance, Fast Feet on the Floor (Stutter Step)
Say to students:
- It’s wonderful to see that so many of you are ready to move to get stronger.
- In our warm up we are going to try to move all around the activity space while marching.
- We will also try to move faster by using a move I’ll call fast feet on the floor.
- These are skills that will help you with your footwork.
- Having good coordination with our feet can help to be able to move the ball well with the feet.
- Stand up so that we can try these skills all together!
Procedure:
- Review/work through proper form for High Knee Marching: Stand strong/tall through your head and torso, Lift the knees up to waist height, while alternating with a medium hard foot placement on the floor, try to keep a rhythm together.
- Teach/work through proper form for Narrow Stance, Fast Feet on the Floor: Stand with feet shoulder width apart, heels slightly lifted, knees bent, move the feet rapidly from one foot to the other (stuttering).
Warm Up: March, Meet, and Move with Fast Feet
This warm-up activity allows students to begin moving at a moderate pace, using the skill of high knee marching and challenges them to move at a faster pace and use fast/coordinated footwork. It prompts them to focus on working well with others to complete a task together.
Tell students that the warm up is called, March, Meet, and Move with Fast Feet.
- Explain that in the warm-up they will use their high knee marching skill to move safely throughout the activity area.
- Share that when you call aloud, meet and move with fast feet, they should stop marching and turn towards the person/s closest to them.
- Explain that they will then focus on doing the stutter step/fast feet together as quickly as they can, continuing until they hear you call out, move with your march.
- Share that after that cue, they will begin marching and moving around the general space again.
- Tell them this moving pattern will continue for one song.
- Remind them to be aware of their personal space while moving and use safe moving skills so they don’t bump/bang or slip/slide into others.
- Prompt them to work well with others they “meet up” with by cooperating and encouraging each other.
Procedure:
- Start music to begin movement.
- Intermittently call aloud, meet and move with fast feet. Move through activity space and encourage lots of movement.
- Continue activity with intermittent cues for 3-5 minutes or one song.
Transition:
Ask students to place a flat palm over their heart and give a thumb’s up hand signal if they can feel the heart doing its job.
Warm Up
Second Grade
Warm Up Equipment/Set-Up |
|
Students start in team positions facing the teacher. |
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Fitness Focus: Wide Stance, Fast Feet on the Floor (Stutter Step)
Say to students:
- It’s wonderful to see that so many of you are ready to move to get stronger.
- In our warm up we are going to try to move all around the activity space while marching.
- We will also try to move faster by using a move I’ll call fast feet on the floor.
- These are skills that will help you with your footwork.
- Having good coordination with our feet can help to be able to move the ball well with the feet.
- Stand up so that we can try these skills all together!
Procedure:
- Review/work through proper form for High Knee Marching: Stand strong/tall through your head and torso, Lift the knees up to waist height, while alternating with a medium hard foot placement on the floor, try to keep a rhythm together.
- Teach/work through proper form for Wide Stance, Fast Feet on the Floor: Stand with feet more than shoulder width apart, toes and heels in line with each other, heels slightly lifted, knees bent, move the feet rapidly from one foot to the other (stuttering).
Warm Up: March, Meet, and Move with Fast Feet
This warm-up activity allows students to begin moving at a moderate pace, using the skill of high knee marching and challenges them to move at a faster pace and use fast/coordinated footwork. It prompts them to focus on working well with others to complete a task together.
Tell students that the warm up is called, March, Meet, and Move with Fast Feet.
- Explain that in the warm-up they will use their high knee marching skill to move safely throughout the activity area.
- Share that when you call aloud, meet and move with fast feet, they should stop marching and turn towards the person/s closest to them.
- Explain that they will then focus on doing the wide-stance-stutter-step/fast feet, together as quickly as they can, continuing until they hear you call out, move with your march.
- Share that after that cue, they will begin marching and moving around the general space again.
- Tell them this moving pattern will continue for one song.
- Remind them to be aware of their personal space while moving and use safe moving skills so they don’t bump/bang or slip/slide into others.
- Prompt them to work well with others they “meet up” with by cooperating and encouraging each other.
Procedure:
- Start music to begin movement.
- Intermittently call aloud, meet and move with fast feet. Move through activity space and encourage lots of movement.
- Continue activity with intermittent cues for 3-5 minutes or one song.
Transition:
Ask students to place a flat palm over their heart and give a thumb’s up hand signal if they can feel the heart doing its job.
Skill Development
Kindergarten
Equipment | Set-Up | |
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Skill Development Equipment/Set-up |
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Skill Development: Instep Kick and Foot Trap
This skill development focuses on instruction and exploration of kicking a ball with the dominant foot from a stationary starting position and with a stationary ball. It includes exploration of stopping a ball from moving on the ground by using a foot trap. The EPEC Classic TLP for instep kick is used for instruction and form corrections, with focus on steps 1 & 2 (Step & kick, Backswing/kick action). The kindergarten GLO is to kick a ball from a stationary position.
Prepare:
Say to students:
- Now let’s focus on improving our skills using our legs and feet with the ball so that you can participate well in lots of different games.
- In many games you will need to know how to kick a ball and stop it from moving while it is on the ground.
- Knowing these skills will help you feel more confident about joining in to move and play.
- When we are practicing, please remember that we want to use safe equipment handling, responsibility with the balls and want to work well with partners to have the best practice possible.
- Remember, I might use various cue words as reminders for safety (e.g., freeze please, foot to ball, eyes on me).
Instep Kick
Explain/Demonstrate
- Ask half of the students to move safely to a space spot and stand on it.
- Then ask the other half to stand an arm’s length behind a student who is already on a space spot to be their practice partner.
- Use TLP below to teach and model the ready position (staggered feet, kicking foot in front, eyes focused).
- Model how to use their non-dominant foot to take a big step beside the ball (cone) and how to backswing with their dominant foot toward the bum/backside.
- Remind students that just as they used their favorite hand to complete ball control with their hands, they will try using their favorite foot for ball control with feet.
Practice: Pretend Ball-Kick the Cone
- Ask students to raise their favorite hand high in the air, then place the foot on that same side, out in front of their body.
- Ask them to practice the series:
- Big step beside cone
- Backswing their favorite foot towards bum
- Swing leg/foot toward cone
- Kick/tip the cone
- Ask the student practicing the skill to reset the cone then go stand behind their practice partner.
- Call cue words aloud to coach them to use their best body form (e.g., ready, eyes on, favorite foot in front, big step beside, swing back to bum, kick your cone, reset and switch places with your partner).
- Repeat the skill practice 3-5 times with each practice partner.
Explain/Demonstrate: Ball to Wall
- Share that they will now get the chance to try their kick with a ball.
- Demonstrate how they will try to kick their ball to the wall, run to retrieve it using the receive position they practiced last week, then bring it back to the spot and set it in position for their practice partner.
- Explain that to kick the ball they will use their instep on the ball. Show them the shoelace part of the foot and explain that this is called the instep.
- Show how pointing the kicking foot makes the instep of the foot contact the ball, which will help them to give a strong kick.
- Explain that they will continue taking turns and practicing, using your cue words to try to give the best kicks that they can.
- Position a foam ball in place of each cone in front of each student standing on a space spot.
Practice: Ball to Wall
- Direct first practice partners to show readiness.
- Call cue words aloud to coach them to use their best body form (e.g., ready, eyes on, favorite foot in front, big step beside ball, swing back to bum, point foot and follow through, run to retrieve, reset and switch places with your partner).
- Continue skill practice until each student has had 5-8 turns.
Ball Trapping
Explain/Demonstrate: Ball to Ball/Foot Trap
Say to students: Now that you have had some fun trying to kick your ball, we are going to try to stop the ball when it is rolling toward us. To do this you will need to know the proper way to stop the rolling ball.
- Explain that stopping the ball with the foot is called foot trapping.
- Tell students that the front underside of the foot is called the ball of the foot. Show students where the ball of the foot is located and ask them to point to it.
- Demonstrate how to place the ball of their favorite foot on top of the ball, while firmly pressing down to stop the ball and keep it from moving.
- Allow each student an opportunity to practice.
- Tell them that they will now try their kick and foot trap together.
Explain/Demonstrate: Ball to Wall & Ball to Ball
- Share with students that they will get the chance to continue practicing and trying to improve their instep kick.
- Demonstrate how they will kick the ball to the wall, trying to get enough force on their kick that the ball will bounce off the wall and roll back to them.
- Explain that after the kick, they will move toward the ball and try to control/stop their ball with a ball-to-ball foot trap, then pick it up and reset it for their practice partner.
- Tell them they should continue to take turns practicing while the music is on, but if they hear the music pause, they should freeze with a listen and learn position.
- Remind students that they should try to work well together by taking turns, using safe moving/ball handling skills and showing sportsmanship/manners.
Practice: Ball to Wall & Ball to Ball
- Check that each practice pair has their ball in the correct starting position.
- Start music to begin movement.
- Move through activity space and encourage students to use proper form.
- After 2-3 minutes of practice, pause music and ask students to freeze please.
Transition:
Ask students to low-five or pinky shake with their practice partner, return their ball to the designated spot, and sit down in their team position.
Skill Development
First Grade
Equipment | Set-Up | |
---|---|---|
Skill Development Equipment/Set-up |
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|
Skill Development: Instep Kick and Foot Trap
This skill development focuses on instruction and exploration of kicking a ball with the dominant foot from a stationary starting position and with a stationary ball. It includes exploration of stopping a ball from moving on the ground by using a foot trap and exploration on moving towards the ball prior to kicking it. The EPEC Classic TLP for instep kick is used for instruction and form corrections, with focus on steps 1 & 4 (Step & kick, Backswing/kick action, posture, arm swing, completion). The first grade GLO is to approach a stationary ball and kick it.
Prepare:
Say to students:
- Now let’s focus on improving our skills using our legs and feet with the ball so that you can participate well in lots of different games.
- In many games you will need to know how to kick a ball and stop it from moving while it is on the ground.
- Knowing these skills will help you feel more confident about joining in to move and play.
- Let’s think about some types of games/activities that use this skill. (e.g., kick ball, types of ball tag, soccer, American football, rugby)
- When we are practicing, please remember that we want to use safe equipment handling, responsibility with the balls and want to work well with partners to have the best practice possible.
- Remember, I might use various cue words as reminders for safety (e.g., freeze please, foot to ball, eyes on me).
Instep Kick
Explain/Demonstrate
- Ask half of the students to move safely to a space spot and stand on it.
- Then ask the other half to stand an arm’s length behind a student who is already on a space spot to be their practice partner.
- Use TLP below to teach and model the ready position (staggered feet, kicking foot in front, eyes focused).
- Teach and model how to use their non-dominant foot to take a big step beside the ball (cone), backswing with their dominant foot toward the bum, and swing their non-dominant arm and extending leg/foot to follow through and tip the cone.
- Remind students that just as they used their favorite hand to complete ball control with their hands, they will try using their favorite foot for ball control with feet.
Practice: Pretend Ball-Kick the Cone
- Ask students to raise their favorite hand high in the air, then place the foot on that same side, out in front of their body.
- Ask them to practice the series:
- Big step beside cone
- Backswing their favorite foot towards bum
- Swing leg/foot toward cone
- Swing non-dominant arm and extend leg/foot to follow through
- Kick/tip the cone
- Ask the student practicing the skill to reset the cone then go stand behind their practice partner.
- Call cue words aloud to coach them to use their best body form (e.g., ready, eyes on, favorite foot in front, big step beside, swing back to bum, arm action, point foot & follow through, kick your cone, reset and switch places with your partner).
- Repeat the skill practice 3-5 times with each practice partner.
Explain/Demonstrate: Ball to Wall
- Share that they will now get the chance to try their kick with a ball.
- Demonstrate how they will try to kick their ball to the wall, run to retrieve it using the receive position they practiced last week, then bring it back to the spot and set it in position for their practice partner.
- Explain that to kick the ball they will use their instep on the ball. Show them the shoelace part of the foot and explain that this is called the instep.
- Show how pointing the kicking foot makes the instep of the foot contact the ball, which will help them to give a strong kick.
- Explain that they will continue taking turns and practicing, using your cue words to try to give the best kicks that they can.
- Position a foam ball in place of each cone in front of each student standing on a space spot.
Practice: Ball to Wall
- Direct first practice partners to show readiness.
- Call cue words aloud to coach them to use their best body form (e.g., ready, eyes on, favorite foot in front, big step beside ball, swing back to bum, point foot and follow through, run to retrieve, reset and switch places with your partner).
- Continue skill practice until each student has had 5-8 turns.
Ball Trapping
Explain/Demonstrate: Ball to Ball/Foot Trap
Say to students: Now that you have had some fun trying to kick your ball, we are going to try to stop the ball when it is rolling toward us. To do this you will need to know the proper way to stop the rolling ball.
- Explain that stopping the ball with the foot is called foot trapping.
- Remind students that they practiced this skill the previous year in PE.
- Remind students that the front underside of the foot is called the ball of the foot. Show students where the ball of the foot is located and ask them to point to it.
- Review how to place the ball of their favorite foot on top of the ball, while firmly pressing down to stop the ball and keep it from moving.
- Allow each student an opportunity to practice.
- Tell them that they will now try their kick and foot trap together.
Explain/Demonstrate: Ball to Wall & Ball to Ball
- Share with students that they will get the chance to continue practicing and trying to improve their instep kick.
- Demonstrate how they will kick the ball to the wall, trying to get enough force on their kick that the ball will bounce off the wall and roll back to them.
- Explain that after the kick, they will move toward the ball and try to control/stop their ball with a ball-to-ball foot trap, then pick it up and reset it for their practice partner.
- Tell them they should continue to take turns practicing while the music is on, but if they hear the music pause, they should freeze with a listen and learn position.
- Remind students that they should try to work well together by taking turns, using safe moving/ball handling skills and showing sportsmanship/manners.
- Start music to begin movement.
- Move through activity space and encourage students to use proper form.
- After 2-3 minutes of practice, pause music and ask students to freeze please.
Explain/Demonstrate: Multi-Step Approach
- Show students how to take a multi-step (2-3 steps) approach to the ball before they try to kick it.
- Explain that now they will now move farther back from the ball to try to practice doing multiple steps before they reach the ball.
- Explain that this approach will help the kick go farther and faster.
Practice: Multi-Step Approach
- Direct students to take multiple steps behind their ball.
- Direct them to practice their approach in slow motion first to help them understand how to combine the approach with the flow of the kick.
- Allow students 1-2 minutes of independent practice with their partners using the multi-step approach.
Transition:
Ask students to low-five or pinky shake with their practice partner, return their ball to the designated spot, and sit down in their team position.
Skill Development
Second Grade
Equipment | Set-Up | |
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Skill Development Equipment/Set-up |
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|
Skill Development: Instep Kick and Foot Trap
This skill development focuses on instruction and practice of kicking a ball with the dominant foot with a continuous moving approach and with a moving ball. It includes exploration of stopping a ball from moving on the ground by using a foot trap. The EPEC Classic TLP for instep kick is used for instruction and form corrections, with focus on steps 1 & 5 (Step 5 is mature form). The second grade GLO is to use a continuous running approach and kick a moving ball.
Prepare:
Say to students:
- Now let’s focus on improving our skills using our legs and feet with the ball so that you can participate well in lots of different games.
- In many games you will need to know how to kick a ball and stop it from moving while it is on the ground.
- Knowing these skills will help you feel more confident about joining in to move and play.
- We practiced these skills together last year. Let’s learn more about these skills and how we can practice and improve them.
- Remember, when we are practicing, we want to use safe equipment handling, responsibility with the balls, and want to work well with partners to have the best practice possible.
Instep Kick & Ball Trap
Explain/Demonstrate
- Ask half of the students to move safely to a space spot and stand on it.
- Then ask the other half to stand an arm’s length behind a student who is already on a spot to be their practice partner.
- Use the EPEC Classic Instep kick TLP to review and for form corrections.
- Review with students:
- Where the instep is located on the foot (laces part of shoe).
- How to use their non-dominant foot to take a big step beside the ball (cone), backswing with their dominant foot toward the bum, and swing their non-dominant arm and extending leg/foot to follow through to kick.
- That their favorite foot is the one that will follow through and contact the ball.
- Ball of foot trap to stop the ball from moving.
Practice: Ball to Wall – Stationary Ball
- Share that they will now get the chance to try their instep kick with a ball.
- Explain that it is easier to kick a ball that is still (stationary) from a standing still position, and they will be practicing it this way first.
- Demonstrate how they will try to instep kick their ball to the wall then run out to stop the ball from moving by using the foot trap on the ball. Then they may pick the ball up with their hands and re-set it for their partner to practice.
- Explain that they will continue taking turns and practicing, using your cue words to try to give the best kicks that they can.
- Position a ball in front of each student standing on a space spot.
- Ask first partners to show readiness.
- Call cue words aloud to coach them to use their best body form (e.g., ready, eyes on, favorite foot in front, big step beside, swing back to bum, arm action, point foot and follow through, run to trap, reset and switch places with your partner).
- Continue skill practice until each student has had 5-8 turns.
Practice: Ball to Wall – Run toward Ball
- Share with students that to get the ball to go farther and faster, they will try to run towards it before kicking.
- Direct them to move their space spot back approximately 10 feet from the ball and start in ready position on their space spot.
- Demonstrate how they should try to move smoothly when approaching the ball, place their big step beside the ball, and continue with their kick. (Emphasize continuous motion)
- Share that this skill takes a lot of practice to do well, so it may feel a bit tricky at first.
- Explain that the more they practice the more comfortable it will feel and look.
- Ask first partners to show readiness.
- Call cue words aloud to coach them to use their best body form (e.g., ready, eyes on, favorite foot in front, move/run smoothly, big step beside ball, swing back to bum, arm action, point foot and follow through, run to trap, reset and switch places with your partner).
- Continue skill practice until each student has had 5-8 turns.
Transition:
Ask students to low-five or pinky shake with their practice partner, return their ball to the designated spot, and sit down in their team position.
Variations: | A deck ring may be used to keep ball stable/in place as students try to approach. |
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Purposeful Play
Kindergarten
Equipment | Set-Up | |
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Purposeful PLAY Equipment/Set-up |
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Purposeful PLAY: Fun Forest Adventure: Leaping Hot Lava, Stopping Big Boulders
This activity allows students the opportunity to continue to practice their dominant foot kick and foot trap combined with previously learned locomotor and non-locomotor skills. It prompts them to use their creativity and imagination while they have fun interacting and cooperating with each other.
Procedure:
- Tell students that in this activity called Fun Forest Adventure: Leaping Hot Lava, Stopping Big Boulders, they will be using a variety of locomotors, including leap and foot trap, and their favorite foot awareness to have fun, move around, and improve their skills.
- Share that they are going to pretend they are moving outside in a varied landscape. (e.g., out in a forest with tall trees, big boulders/rocks, erupting volcanos, and mountains)
- Explain to students that when the music is on, they should move around the activity space using all their locomotors.
- Tell them there are areas of the activity space (forest) that are going to have “boulders” or “hot lava” flowing through.
- If they come to a hot lava lane (jump rope), they should try to leap over it without letting any part of their foot dip into it. (Review with them that when leaping, they should leap from their kicking foot to their non-kicking foot.)
- If they come to a rolling ball (boulder) they should stop it by trying a balanced foot trap on top of it for ten counts.
- Share that they should be using all their safe moving skills to move to all areas of the forest without bumping/banging into any other forest friends.
- Tell students that when the music stops, they should find another forest friend, lock hands with them and try to balance on their favorite kicking foot until the music starts again.
- Remind them that this will take cooperation, to balance together without causing each other to fall over. Demonstrate with a student.
- Ask quick recall questions:
- What skills are we using? (Locomotors, leap, foot trap, favorite foot awareness)
- Which skill are we using to get us over the hot lava? (Leap)
- Which foot are we focusing on when balancing with a friend? (Favorite foot)
- Start music to begin activity.
- Intermittently pause music and cue for students to find a forest friend and balance on their kicking foot.
- Move through activity space and call out cue words for skill reminders and encourage best effort and cooperation.
Transition:
When music pauses for the final time, ask students to find a forest friend to hold hands with and try to balance on their favorite foot with them. (Ask clean-up crew to pick up balls that are spread out in activity area)
Variations | Small circle rings could be set out in place of jump ropes and could represent puddles of mud to leap over if jump ropes are too tricky and students trip over them. |
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Purposeful Play
First Grade
Equipment | Set-Up | |
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Purposeful PLAY Equipment/Set-up |
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Purposeful PLAY: Fun Forest Adventure: Leaping Hot Lava, Stopping Big Boulders, Kicking Prickly Pinecones
This activity allows students the opportunity to continue to practice their dominant foot kick and foot trap combined with previously learned locomotor and non-locomotor skills. It prompts them to use their creativity and imagination while they have fun interacting and cooperating with each other.
Procedure:
- Tell students that in this activity called Fun Forest Adventure: Leaping Hot Lava, Stopping Big Boulders, Kicking Prickly Pinecones, they will be using a variety of locomotors, including leap, foot trap, and kick, and their favorite foot awareness to have fun, move around, and improve their skills.
- Share that they are going to pretend they are moving outside in a varied landscape. (e.g., out in a forest with tall trees, big boulders/rocks, erupting volcanos, mountains, pinecones, etc.)
- Explain to students that when the music is on, they should move around the activity space using all their locomotors.
- Tell them there are areas of the activity space (forest) that are going to have “boulders,” “prickly pinecones,” or “hot lava” flowing through.
- If they come to a hot lava lane (jump rope), they should try to leap over it without letting any part of their foot dip into it. (Review with them that when leaping, they should leap from their kicking foot to their non-kicking foot.)
- If they come to a rolling ball (boulder) they should stop it by trying a balanced foot trap on top of it for ten counts.
- If they approach a smaller type of ball, they should try to kick it out of the way with their favorite kicking foot because it is a “prickly pinecone”.
- Share that they should be using all their safe moving skills to move to all areas of the forest without bumping/banging into any other forest friends.
- Tell students that when the music stops, they should find another forest friend, lock hands with them and try to balance on their favorite kicking foot until the music starts again.
- Remind them that this will take cooperation, to balance together without causing each other to fall over. Demonstrate with a student.
- Ask quick recall questions:
- What skills are we using? (Locomotors, leap, foot trap, favorite foot awareness)
- Which skill are we using to get us over the hot lava? (Leap)
- What should you do if you approach a small style of ball? (Kick)
- Start music to begin activity. (Upbeat sounds of nature music would be motivating)
- Intermittently pause music and cue for students to find a forest friend and balance on their kicking foot.
- Move through activity space and call out cue words for skill reminders and encourage best effort and cooperation.
Transition:
When music pauses for the final time, ask students to find a forest friend to hold hands with and try to balance on their favorite foot with them. (Ask clean-up crew to pick up balls that are spread out in activity area)
Variations | Small circle rings could be set out in place of jump ropes and could represent puddles of mud to leap over if jump ropes are too tricky and students trip over them. |
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Purposeful Play
Second Grade
Equipment | Set-Up | |
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Purposeful PLAY Equipment/Set-up |
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Purposeful PLAY: Fun Forest Adventure Tag: Leaping Hot Lava, Stopping Big Boulders
This tag game activity allows students the opportunity to continue to practice their dominant foot kick, foot trap, favorite foot balance, favorite foot leap and previously learned locomotor skills. It prompts them to use their creativity and imagination while they have fun interacting and cooperating with each other. It allows an opportunity for the teacher to assess the skill of instep kick.
Procedure:
- Tell students that in this activity called Forest Adventure Tag: Leaping Hot Lava, Stopping Big Boulders they will be using a variety of locomotors, including leap, foot trap, and kick, and their favorite foot awareness to have fun, move around, and improve their skills.
- Set up cones to cone off an area at the end of the activity space. Place one medium sized foam ball in this area. This will be the “show what you know” practice area for students to show the teacher their instep kick.
- Share that they are going to pretend they are moving outside in a varied landscape. (e.g., out in a forest with tall trees, big boulders/rocks, erupting volcanos, mountains, etc.)
- Explain to students that this will be a tag game. When the music is on, they should move around the activity space using all their locomotors and try not to get tagged.
- Tell them there are areas of the activity space (forest) that are going to have “boulders,” “prickly pinecones,” or “hot lava” flowing through.
- If they come to a hot lava lane (jump rope), they should try to leap over it without letting any part of their foot dip into it. (Review with them that when leaping, they should leap from their kicking foot to their non-kicking foot)
- If they come to a ball (boulder) they should stop it by trying a balanced foot trap on top of it for twenty counts.
- If they approach a smaller type of ball, they should try to kick it out of the way with their favorite kicking foot because it is a “prickly pinecone”.
- Share that they should be using all their safe moving skills to move to all areas of the forest without bumping/banging into any other forest friends and without getting tagged.
- Explain to students that they can keep themselves safe from getting tagged by hooking arms with another forest friend and balancing on their favorite foot for 20 counts.
- Remind them that this will take cooperation, to balance together without causing each other to fall over. Demonstrate with a student.
- Explain that if they do get tagged, they will safely move over to the kicking practice area to show you their instep kick. Students should raise their hand in a “high-five” sign once they are tagged and exiting the activity space. This will help ensure that the tagging students don’t try to re-tag a player. Explain that they should stand against the side wall in a line until it is their turn to show you their skill.
- Ask quick recall questions:
- What skills are we using? (Locomotors, leap, foot trap, kick, favorite foot awareness)
- Which skill are we using to get us over the hot lava? (Leap)
- Which foot are we focusing on when balancing with a friend? (Favorite foot)
- What should you do if you approach a ball? (Stop the ball with a foot trap for 20 counts)
- Where will you go if you get tagged?(Kicking practice area)
- Start music to begin activity. (Upbeat sounds of nature music would be motivating)
- Check student’s skill in the kick practice area and reteach as needed.
Transition:
Ask clean-up crew to pick up and organize all equipment. Ask all others to lock arms with someone and begin walking throughout the activity space.
Variations | Small circle rings could be set out in place of jump ropes and could represent puddles of mud to leap over if jump ropes are too tricky and students trip over them.
This is a multi-layered activity. Instruction can begin with just one obstacle, the leap for hot lava, then in the second round of the game the bigger balls can be added to represent boulders to stop by foot trapping and in the third round of the game the small balls could be added for kicking. It may take multiple times of play to build all levels into the game. |
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Cool-down
Kindergarten
Cool-Down: Walk Together, Work Together
Procedure:
- Ask students to walk in pairs for this activity called, Walk Together, Work Together, holding hands, throughout the activity space for 30 counts.
- Ask them to stop, turn to face each other and reach high to the sky, touching their fingers together at the top and hold for 20 counts. Ask them to place their feet apart and stretch low toward their toes for 20 counts.
- Ask them to hold hands again and march in place for 20 counts.
- Ask students to sit down on the ground facing each other, place the bottoms of their feet to their partner’s and stretch toward their toes for 20 counts.
- Ask students to take two deep breaths, then call aloud, thank you fitness friend, to their partner/classmate.
Transition:
Ask students to use safe moving skills to line up to leave. Ask clean- up crew to collect/organize equipment used.
Cool-down
First Grade
Cool-Down: Walk Together, Work Together
Procedure:
- Ask students to walk in pairs for this activity called, Walk Together, Work Together, holding hands, throughout the activity space for 30 counts.
- Ask them to stop, turn to face each other and reach high to the sky, touching their fingers together at the top and hold for 20 counts. Ask them to place their feet apart and stretch low toward their toes for 20 counts.
- Ask them to hold hands again and march in place for 20 counts.
- Ask students to sit down on the ground facing each other, place the bottoms of their feet to their partner’s and stretch toward their toes for 20 counts.
- Ask students to take two deep breaths, then call aloud, thank you fitness friend, to their partner/classmate.
Transition:
Ask students to use safe moving skills to line up to leave. Ask clean- up crew to collect/organize equipment used.
Cool-down
Second Grade
Cool-Down: Walk Together, Work Together
Procedure:
- Ask students to walk in pairs for this activity called, Walk Together, Work Together, interlocking one arm with each other, throughout the activity space for 30 counts.
- Ask them to stop, turn to face each other and reach high to the sky, touching their fingers together at the top and hold for 20 counts. Ask them to place their feet apart and stretch low toward their toes for 20 counts.
- Ask them to interlock arms again and march in place for 20 counts.
- Ask students to sit down on the ground facing each other, place the bottoms of their feet to their partner’s and stretch toward their toes for 20 counts.
- Ask students to take two deep breaths, then call aloud, thank you fitness friend, to their partner/classmate.
Transition:
Ask students to use safe moving skills to line up to leave. Ask clean- up crew to collect/organize equipment used.
Closure
Kindergarten
When students are lined up, quiet, and showing body control:
Check for Understanding:
Call on 3-5 students to answer/demonstrate:
- What’s a skill that we can use with our feet and a ball?
- How do we know which foot is our favorite foot to control the ball with?
- What is a move we can do to get our heart pumping harder?
- Why is it important to work well together during PE class?
PLAY at Home:
Find a ball at home that you could practice with. If a ball is not available, roll up some paper or a rag and put tape around it to make a practice ball. Try kicking and trapping the ball.
Celebratory Closure:
Call out in a celebratory voice: Next time we’ll continue trying to improve your ball control with your feet!
Repeat after me:
- Moving to-ge-ther. [repeat] Moving together!
- Makes us be-tter! [repeat] Makes us better!
Closure
First Grade
When students are lined up, quiet, and showing body control:
Check for Understanding:
Call on 3-5 students to answer/demonstrate:
- What are some things we could do to help make our heart, beat faster, to help our heart become stronger?
- Which foot do we usually want to use to kick the ball?
- What can we do to try to kick the ball faster/farther?
- What is one way you can work well with a practice partner during PE?
PLAY at Home:
Find a ball at home that you could practice with. If a ball is not available, roll up some paper or a rag and put tape around it to make a practice ball. Try kicking and trapping the ball.
Celebratory Closure:
Call out in a celebratory voice: Next time we’ll continue trying to improve your ball control with your feet!
Repeat after me:
- Moving to-ge-ther. [repeat] Moving together!
- Makes us be-tter! [repeat] Makes us better!
Closure
Second Grade
When students are lined up, quiet, and showing body control:
Check for Understanding:
Call on 3-5 students to answer/demonstrate:
- What are some things we could do to help make our heart, beat faster, to help our heart become stronger?
- Which foot do we usually want to use to kick the ball?
- Which part of the foot is the instep?
- How did you show that you know how to work well with others during our PE time today?
PLAY at Home:
Find a ball at home that you could practice with. If a ball is not available, roll up some paper or a rag and put tape around it to make a practice ball. Try to practice your instep kick on your own. Practice running at the ball from different angles and distances and see if you can get it to go faster/farther/higher.
Celebratory Closure:
Call out in a celebratory voice: Next time we’ll continue trying to improve your ball control with your feet!
Repeat after me:
- Moving to-ge-ther. [repeat] Moving together!
- Makes us be-tter! [repeat] Makes us better!