Walk and Create Your Own Stretch Series


  1. Ask students to continue walking until they have completed two walking laps around the activity area.
  2. Then ask them to stop and try to think of three poses/stretches they could do to create their own nature stretch series. Share that it can be a pose/stretch they have learned previously, and that they may also try to create their own pose/stretch.
  3. Direct them to hold each of their poses for ten counts.


Direct students to move safely to the line up to leave.